@charset "utf-8";

#page-rhythm { background: var(--hu-white-mist); font-family: system-ui, -apple-system, sans-serif; }

.pmf-hero { background: linear-gradient(135deg, rgb(18, 33, 58) 0%, rgb(27, 46, 74) 100%); padding: 48px 24px 40px; text-align: center; color: rgb(255, 255, 255); border-radius: 0px 0px 32px 32px; position: relative; }

.pmf-hero::before { content: ""; position: absolute; inset: 0px; background: radial-gradient(70% 55% at 52% 28%, rgba(255, 255, 255, 0.52), rgba(255, 255, 255, 0.18) 55%, transparent 100%), linear-gradient(rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.18)); pointer-events: none; }

.pmf-eyebrow { font-size: 0.68rem; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase; color: rgb(122, 150, 176); margin-bottom: 10px; }

.pmf-title { font-family: Georgia, "Times New Roman", serif; font-size: clamp(2rem, 4vw, 3rem); font-weight: 700; color: rgb(45, 61, 78); line-height: 1.18; margin-bottom: 10px; letter-spacing: -0.02em; }

.pmf-sub { font-size: 1rem; font-weight: 300; color: rgb(90, 110, 130); max-width: 540px; margin: 0px auto 20px; line-height: 1.72; }

.pmf-goal-chips { display: flex; gap: 10px; flex-wrap: wrap; justify-content: center; margin-bottom: 18px; }

.pmf-chip { padding: 8px 18px; border-radius: 50px; background: rgba(255, 255, 255, 0.85); border: 1.5px solid rgba(90, 110, 138, 0.18); font-size: 0.8rem; font-weight: 600; color: rgb(74, 100, 128); cursor: pointer; transition: 0.2s; font-family: inherit; }

.pmf-chip:hover, .pmf-chip.active { background: rgb(74, 100, 128); color: rgb(255, 255, 255); border-color: rgb(74, 100, 128); }

.pmf-cta-row { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; }

.pmf-btn-primary { padding: 13px 28px; border-radius: 50px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; background: linear-gradient(135deg, rgb(58, 90, 120), rgb(45, 74, 100)); color: rgb(255, 255, 255); font-size: 0.9rem; font-weight: 700; cursor: pointer; font-family: inherit; letter-spacing: 0.01em; box-shadow: rgba(58, 90, 120, 0.28) 0px 4px 18px; transition: transform 0.2s, box-shadow 0.2s; }

.pmf-btn-primary:hover { transform: translateY(-2px); box-shadow: rgba(58, 90, 120, 0.36) 0px 8px 28px; }

.pmf-btn-ghost { padding: 12px 26px; border-radius: 50px; background: transparent; border: 1.5px solid rgba(90, 110, 138, 0.3); color: rgb(74, 100, 128); font-size: 0.9rem; font-weight: 600; cursor: pointer; font-family: inherit; transition: 0.2s; }

.pmf-btn-ghost:hover { border-color: rgb(74, 100, 128); background: rgba(90, 110, 138, 0.06); }

.pmf-hero-mic { display: flex; align-items: center; justify-content: center; margin-bottom: 16px; }

.pmf-hero-mic button { width: 48px; height: 48px; border-radius: 50%; background: linear-gradient(145deg, rgba(255, 255, 255, 0.92), rgba(248, 250, 252, 0.82)); border: 1.5px solid rgba(90, 110, 138, 0.14); box-shadow: rgba(58, 90, 120, 0.1) 0px 2px 16px, rgba(255, 255, 255, 0.6) 0px 1px 2px inset; cursor: pointer; transition: 0.25s; display: flex; align-items: center; justify-content: center; font-size: 1.15rem; color: rgb(90, 122, 150); backdrop-filter: blur(6px); }

.pmf-hero-mic button:hover { transform: translateY(-2px) scale(1.06); box-shadow: rgba(58, 90, 120, 0.18) 0px 6px 24px, rgba(255, 255, 255, 0.6) 0px 1px 2px inset; border-color: rgba(90, 110, 138, 0.28); }

.pmf-hero-mic button:active { transform: translateY(0px) scale(0.97); }

.pmf-hero-mic-label { font-size: 0.62rem; font-weight: 600; letter-spacing: 0.1em; text-transform: uppercase; color: rgb(143, 164, 181); margin-top: 6px; }

.pmf-hero > * { position: relative; z-index: 1; }

.pmf-hero .pmf-eyebrow { text-shadow: rgba(255, 255, 255, 0.75) 0px 1px 12px; }

.pmf-hero .pmf-title { text-shadow: rgba(255, 255, 255, 0.72) 0px 2px 22px; }

.pmf-hero .pmf-sub { background: rgba(255, 255, 255, 0.28); border-radius: 24px; padding: 4px 10px; }

@media (max-width: 768px) {
  .pmf-hero { min-height: auto; padding: 28px var(--content-pad) 20px; background-position: 34% center; }
  .pmf-goal-chips { gap: 8px; }
  .pmf-chip { padding: 8px 14px; }
}

.pmf-today-banner { background: rgb(255, 255, 255); padding: 24px 28px; border-radius: 20px; margin-bottom: 32px; display: flex; align-items: center; gap: 20px; flex-wrap: wrap; color: rgb(255, 255, 255); }

.pmf-today-icon { font-size: 2.4rem; flex-shrink: 0; }

.pmf-today-text h3 { font-family: Georgia, serif; font-size: 1.1rem; font-weight: 700; margin-bottom: 4px; }

.pmf-today-text p { font-size: 0.83rem; opacity: 0.82; line-height: 1.5; }

.pmf-today-btn { margin-left: auto; padding: 9px 20px; border-radius: 50px; background: rgba(255, 255, 255, 0.18); border: 1.5px solid rgba(255, 255, 255, 0.35); color: rgb(255, 255, 255); font-size: 0.8rem; font-weight: 700; cursor: pointer; font-family: inherit; white-space: nowrap; transition: background 0.18s; }

.pmf-today-btn:hover { background: rgba(255, 255, 255, 0.28); }

.pmf-worlds { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 18px; margin-bottom: 40px; }

.pmf-world-card { background: rgb(255, 255, 255); border-radius: 20px; padding: 26px 22px; box-shadow: rgba(0, 0, 0, 0.05) 0px 3px 20px; border: 1px solid rgba(0, 0, 0, 0.05); cursor: pointer; transition: transform 0.2s, box-shadow 0.2s; position: relative; overflow: hidden; }

.pmf-world-card:hover { transform: translateY(-3px); box-shadow: rgba(0, 0, 0, 0.09) 0px 10px 36px; }

.pmf-world-card::before { content: ""; position: absolute; top: 0px; left: 0px; right: 0px; height: 3px; border-radius: 20px 20px 0px 0px; }

.pmf-world-card.brain::before { background: rgb(255, 255, 255); }

.pmf-world-card.strength::before { background: rgb(255, 255, 255); }

.pmf-world-card.hormone::before { background: rgb(255, 255, 255); }

.pmf-world-card.pantry::before { background: rgb(255, 255, 255); }

.pmf-world-icon { width: 48px; height: 48px; border-radius: 14px; display: flex; align-items: center; justify-content: center; font-size: 1.4rem; margin-bottom: 14px; }

.pmf-world-card.brain .pmf-world-icon { background: rgb(255, 255, 255); }

.pmf-world-card.strength .pmf-world-icon { background: rgb(255, 255, 255); }

.pmf-world-card.hormone .pmf-world-icon { background: rgb(255, 255, 255); }

.pmf-world-card.pantry .pmf-world-icon { background: rgb(255, 255, 255); }

.pmf-world-title { font-family: Georgia, serif; font-size: 1.05rem; font-weight: 700; color: rgb(45, 61, 78); margin-bottom: 6px; }

.pmf-world-desc { font-size: 0.8rem; color: rgb(106, 126, 146); line-height: 1.6; margin-bottom: 14px; }

.pmf-world-tags { display: flex; gap: 6px; flex-wrap: wrap; }

.pmf-world-tag { font-size: 0.66rem; font-weight: 700; padding: 3px 9px; border-radius: 50px; background: rgba(90, 110, 138, 0.08); color: rgb(74, 100, 128); }

.pmf-world-arrow { position: absolute; top: 22px; right: 20px; font-size: 0.75rem; color: rgba(90, 110, 138, 0.35); transition: transform 0.2s, color 0.2s; }

.pmf-world-card:hover .pmf-world-arrow { transform: translateX(3px); color: rgb(74, 100, 128); }

.pmf-dashboard { background: rgb(255, 255, 255); border-radius: 0px; padding: 28px 26px; box-shadow: none; margin-bottom: 32px; }

.pmf-dash-title { font-family: Georgia, serif; font-size: 1.15rem; font-weight: 700; color: rgb(45, 61, 78); margin-bottom: 6px; }

.pmf-dash-sub { font-size: 0.82rem; color: rgb(122, 142, 158); margin-bottom: 22px; }

.pmf-score-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-bottom: 24px; }

.pmf-score-card { background: transparent; border-radius: 0px; padding: 18px 14px; text-align: center; box-shadow: none; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; }

.pmf-score-n { font-family: Georgia, serif; font-size: 2rem; font-weight: 700; color: rgb(45, 61, 78); line-height: 1; }

.pmf-score-label { font-size: 0.7rem; font-weight: 700; color: rgb(122, 142, 158); margin-top: 4px; text-transform: uppercase; letter-spacing: 0.06em; }

.pmf-score-bar { height: 4px; border-radius: 2px; background: rgb(228, 234, 238); margin-top: 10px; overflow: hidden; }

.pmf-score-fill { height: 100%; border-radius: 2px; background: rgb(255, 255, 255); }

.pmf-habits { display: flex; flex-direction: column; gap: 10px; }

.pmf-habit { display: flex; align-items: center; gap: 14px; padding: 12px 14px; border-radius: 12px; background: var(--hu-white-mist); border: 1px solid rgba(0, 0, 0, 0.05); }

.pmf-habit-icon { font-size: 1.2rem; flex-shrink: 0; }

.pmf-habit-text { flex: 1 1 0%; font-size: 0.82rem; color: rgb(61, 78, 90); font-weight: 500; line-height: 1.4; }

.pmf-habit-check { width: 26px; height: 26px; border-radius: 50%; border: 2px solid rgb(196, 212, 224); display: flex; align-items: center; justify-content: center; cursor: pointer; transition: 0.18s; flex-shrink: 0; background: rgb(255, 255, 255); font-size: 0.7rem; }

.pmf-habit-check.done { background: rgb(74, 100, 128); border-color: rgb(74, 100, 128); color: rgb(255, 255, 255); }

.pmf-section-label { font-size: 0.64rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase; color: rgb(122, 150, 176); margin-bottom: 14px; }

.pmf-content { max-width: 1060px; margin: 0px auto; padding: 0px 24px 56px; }

@media (max-width: 680px) {
  .pmf-worlds { grid-template-columns: 1fr; }
  .pmf-score-grid { grid-template-columns: 1fr 1fr; }
  .pmf-today-banner { flex-direction: column; gap: 12px; }
  .pmf-today-btn { margin-left: 0px; width: 100%; text-align: center; }
}

.pmf-plan-panel { background: rgb(255, 255, 255); border-top: 2px solid rgba(90, 110, 138, 0.1); animation: 0.38s cubic-bezier(0.4, 0, 0.2, 1) 0s 1 normal none running pmfSlideIn; overflow: hidden; }

@keyframes pmfSlideIn { 
  0% { opacity: 0; transform: translateY(-16px); }
  100% { opacity: 1; transform: translateY(0px); }
}

.pmf-plan-content { max-width: 1100px; margin: 0px auto; padding: 40px 24px 56px; }

.pmf-plan-header { display: flex; align-items: flex-start; gap: 20px; background: rgb(255, 255, 255); border-radius: 22px; padding: 32px 28px; margin-bottom: 36px; color: rgb(255, 255, 255); position: relative; }

.pmf-plan-header-icon { font-size: 2.8rem; flex-shrink: 0; background: rgba(255, 255, 255, 0.15); width: 68px; height: 68px; border-radius: 18px; display: flex; align-items: center; justify-content: center; }

.pmf-plan-eyebrow { font-size: 0.62rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase; opacity: 0.7; margin-bottom: 6px; }

.pmf-plan-title { font-family: Georgia, serif; font-size: 1.8rem; font-weight: 700; margin-bottom: 8px; line-height: 1.15; }

.pmf-plan-subtitle { font-size: 0.88rem; opacity: 0.82; line-height: 1.65; max-width: 520px; }

.pmf-plan-close { position: absolute; top: 18px; right: 18px; background: rgba(255, 255, 255, 0.15); border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; color: rgb(255, 255, 255); width: 34px; height: 34px; border-radius: 50%; font-size: 0.85rem; cursor: pointer; transition: background 0.18s; display: flex; align-items: center; justify-content: center; }

.pmf-plan-close:hover { background: rgba(255, 255, 255, 0.28); }

.pmf-plan-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(320px, 1fr)); gap: 20px; }

.pmf-plan-card { background: rgb(255, 255, 255); border-radius: 20px; padding: 24px 22px; box-shadow: rgba(0, 0, 0, 0.055) 0px 3px 20px; border: 1px solid rgba(0, 0, 0, 0.05); position: relative; overflow: hidden; }

.pmf-plan-card::before { content: ""; position: absolute; top: 0px; left: 0px; right: 0px; height: 3px; border-radius: 20px 20px 0px 0px; }

.mood-card::before { background: rgb(255, 255, 255); }

.food-card::before { background: rgb(255, 255, 255); }

.hydration-card::before { background: rgb(255, 255, 255); }

.movement-card::before { background: rgb(255, 255, 255); }

.meal-planner-card::before { background: rgb(255, 255, 255); }

.pantry-card-plan::before { background: rgb(255, 255, 255); }

.habit-prompts-card::before { background: rgb(255, 255, 255); }

.save-card::before { background: rgb(255, 255, 255); }

.pmf-pc-label { font-size: 0.62rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase; color: rgb(122, 150, 176); margin-bottom: 10px; }

.pmf-pc-title { font-family: Georgia, serif; font-size: 1.05rem; font-weight: 700; color: rgb(45, 61, 78); margin-bottom: 8px; line-height: 1.35; }

.pmf-pc-sub { font-size: 0.78rem; color: rgb(122, 142, 158); line-height: 1.55; margin-bottom: 14px; }

.pmf-mood-grid { display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 14px; }

.pmf-mood-btn { display: flex; flex-direction: column; align-items: center; gap: 4px; padding: 10px 12px; border-radius: 14px; border: 1.5px solid rgba(90, 110, 138, 0.14); background: var(--hu-white-mist); font-size: 0.7rem; font-weight: 600; color: rgb(74, 100, 128); cursor: pointer; transition: 0.18s; font-family: inherit; flex: 1 1 0%; min-width: 52px; }

.pmf-mood-btn span { font-size: 1.4rem; }

.pmf-mood-btn:hover, .pmf-mood-btn.selected { background: rgb(74, 100, 128); color: rgb(255, 255, 255); border-color: rgb(74, 100, 128); }

.pmf-mood-note { background: rgb(255, 255, 255); border-radius: 12px; padding: 10px 14px; font-size: 0.8rem; color: rgb(58, 90, 62); font-weight: 500; margin-bottom: 10px; }

.pmf-streak-row { display: flex; align-items: center; gap: 5px; margin-top: 10px; }

.pmf-streak-dot { width: 10px; height: 10px; border-radius: 50%; background: rgb(224, 232, 238); }

.pmf-streak-dot.done { background: rgb(74, 100, 128); }

.pmf-check-list { display: flex; flex-direction: column; gap: 9px; margin-bottom: 14px; }

.pmf-check-item { display: flex; align-items: flex-start; gap: 10px; cursor: pointer; }

.pmf-check-item input { position: absolute; opacity: 0; width: 0px; height: 0px; }

.pmf-check-box { width: 20px; height: 20px; border-radius: 6px; border: 1.5px solid rgb(192, 205, 216); flex-shrink: 0; display: flex; align-items: center; justify-content: center; transition: 0.18s; margin-top: 1px; background: rgb(255, 255, 255); }

.pmf-check-item input:checked + .pmf-check-box { background: rgb(74, 100, 128); border-color: rgb(74, 100, 128); }

.pmf-check-item input:checked + .pmf-check-box::after { content: "✓"; color: rgb(255, 255, 255); font-size: 0.7rem; font-weight: 700; }

.pmf-check-item div { flex: 1 1 0%; }

.pmf-check-item strong { font-size: 0.84rem; color: rgb(45, 61, 78); display: block; }

.pmf-check-item small { font-size: 0.72rem; color: rgb(122, 142, 158); }

.pmf-food-progress { display: flex; align-items: center; gap: 10px; margin-top: 8px; }

.pmf-fp-bar { flex: 1 1 0%; height: 5px; background: rgb(228, 234, 238); border-radius: 3px; overflow: hidden; }

.pmf-fp-fill { height: 100%; background: rgb(255, 255, 255); border-radius: 3px; transition: width 0.4s cubic-bezier(0.4, 0, 0.2, 1); }

.pmf-fp-label { font-size: 0.7rem; font-weight: 700; color: rgb(122, 150, 176); white-space: nowrap; }

.pmf-glass-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; margin: 14px 0px; }

.pmf-glass { background: rgb(240, 247, 250); border: 1.5px solid rgba(123, 191, 212, 0.25); border-radius: 12px; font-size: 1.4rem; padding: 10px; cursor: pointer; transition: 0.2s; display: flex; align-items: center; justify-content: center; }

.pmf-glass.filled { background: rgb(255, 255, 255); border-color: rgb(80, 101, 125); }

.pmf-glass:hover { transform: scale(1.08); }

.pmf-hydration-msg { font-size: 0.78rem; color: rgb(74, 122, 144); font-weight: 500; text-align: center; padding: 8px 12px; background: rgb(240, 247, 250); border-radius: 10px; }

.pmf-move-list { display: flex; flex-direction: column; gap: 9px; }

.pmf-move-btn { display: flex; align-items: center; gap: 12px; padding: 12px 14px; border-radius: 14px; border: 1.5px solid rgba(90, 110, 138, 0.12); background: var(--hu-white-mist); cursor: pointer; font-family: inherit; transition: 0.18s; text-align: left; }

.pmf-move-btn:hover, .pmf-move-btn.done { background: rgb(255, 255, 255); border-color: rgb(188, 200, 180); }

.pmf-move-btn.done .pmf-move-tick { background: rgb(138, 120, 176); color: rgb(255, 255, 255); border-color: rgb(138, 120, 176); }

.pmf-move-icon { font-size: 1.4rem; flex-shrink: 0; }

.pmf-move-btn div { flex: 1 1 0%; }

.pmf-move-btn strong { font-size: 0.84rem; color: rgb(45, 61, 78); display: block; }

.pmf-move-btn small { font-size: 0.72rem; color: rgb(122, 142, 158); }

.pmf-move-tick { width: 24px; height: 24px; border-radius: 50%; border: 1.5px solid rgb(192, 205, 216); flex-shrink: 0; display: flex; align-items: center; justify-content: center; font-size: 0.75rem; color: rgb(122, 150, 176); transition: 0.18s; }

.pmf-week-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }

.pmf-day-slot { display: flex; flex-direction: column; gap: 4px; }

.pmf-day-name { font-size: 0.6rem; font-weight: 700; color: rgb(122, 150, 176); text-transform: uppercase; letter-spacing: 0.08em; text-align: center; }

.pmf-day-meal { min-height: 52px; background: var(--hu-white-mist); border: 1.5px solid rgba(90, 110, 138, 0.12); border-radius: 10px; padding: 7px 6px; font-size: 0.7rem; color: rgb(61, 78, 90); font-family: inherit; outline: none; transition: border-color 0.18s; cursor: text; line-height: 1.4; }

.pmf-day-meal:empty::before { content: attr(placeholder); color: rgb(176, 190, 200); font-style: italic; }

.pmf-day-meal:focus { border-color: rgb(122, 150, 176); background: rgb(255, 255, 255); }

.pmf-pantry-list { display: flex; flex-direction: column; gap: 8px; }

.pmf-pantry-row { display: flex; align-items: center; gap: 10px; padding: 10px 12px; border-radius: 12px; background: var(--hu-white-mist); border: 1px solid rgba(0, 0, 0, 0.05); }

.pmf-pantry-row > span { font-size: 1.2rem; flex-shrink: 0; }

.pmf-pantry-row div { flex: 1 1 0%; }

.pmf-pantry-row strong { font-size: 0.82rem; color: rgb(45, 61, 78); display: block; }

.pmf-pantry-row small { font-size: 0.7rem; color: rgb(122, 142, 158); }

.pmf-pantry-add { padding: 5px 11px; border-radius: 50px; border: 1.5px solid rgba(36, 52, 71, 0.1); background: transparent; color: rgb(90, 138, 94); font-size: 0.7rem; font-weight: 700; cursor: pointer; font-family: inherit; white-space: nowrap; transition: 0.18s; flex-shrink: 0; }

.pmf-pantry-add:hover { background: rgb(90, 138, 94); color: rgb(255, 255, 255); border-color: rgb(90, 138, 94); }

.pmf-pantry-add.added { background: rgb(255, 255, 255); color: rgb(255, 255, 255); border-color: transparent; }

.pmf-habit-textarea { width: 100%; border: 1.5px solid rgba(90, 110, 138, 0.18); border-radius: 12px; padding: 12px 14px; font-family: inherit; font-size: 0.84rem; color: rgb(45, 61, 78); background: var(--hu-white-mist); outline: none; resize: vertical; transition: border-color 0.18s; margin-bottom: 12px; }

.pmf-habit-textarea:focus { border-color: rgb(36, 52, 71); background: rgb(255, 255, 255); }

.pmf-prompt-chips { display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 14px; }

.pmf-prompt-chip { padding: 7px 14px; border-radius: 50px; border: 1.5px solid rgba(36, 52, 71, 0.3); background: rgba(36, 52, 71, 0.06); color: rgb(49, 70, 95); font-size: 0.76rem; font-weight: 700; cursor: pointer; font-family: inherit; transition: 0.18s; }

.pmf-prompt-chip:hover { background: rgb(49, 70, 95); color: rgb(255, 255, 255); border-color: rgb(49, 70, 95); }

.pmf-habit-prompts-list { display: flex; flex-direction: column; gap: 8px; margin-top: 6px; }

.pmf-habit-prompt-item { font-size: 0.78rem; color: rgb(74, 100, 128); background: rgb(240, 245, 248); padding: 10px 12px; border-radius: 10px; line-height: 1.5; }

.pmf-kitchen-saved { background: var(--hu-white-mist); border: 1.5px dashed rgba(90, 110, 138, 0.2); border-radius: 14px; padding: 14px; margin-bottom: 16px; min-height: 70px; }

.pmf-kitchen-empty { font-size: 0.78rem; color: rgb(154, 172, 186); text-align: center; padding: 8px 0px; }

.pmf-kitchen-items { display: flex; flex-wrap: wrap; gap: 7px; }

.pmf-kitchen-tag { background: rgb(255, 255, 255); color: rgb(58, 90, 62); padding: 4px 12px; border-radius: 50px; font-size: 0.75rem; font-weight: 600; display: flex; align-items: center; gap: 6px; }

.pmf-kitchen-tag .remove { cursor: pointer; opacity: 0.5; font-size: 0.75rem; }

.pmf-kitchen-tag .remove:hover { opacity: 1; }

.pmf-save-actions { display: flex; gap: 10px; flex-wrap: wrap; }

.pmf-save-btn { flex: 1 1 0%; padding: 13px 20px; border-radius: 50px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; background: rgb(255, 255, 255); color: rgb(255, 255, 255); font-size: 0.88rem; font-weight: 700; cursor: pointer; font-family: inherit; display: flex; align-items: center; justify-content: center; gap: 7px; box-shadow: rgba(58, 90, 120, 0.24) 0px 4px 16px; transition: 0.2s; }

.pmf-save-btn:hover { transform: translateY(-2px); box-shadow: rgba(58, 90, 120, 0.3) 0px 7px 24px; }

.pmf-kitchen-btn { flex: 1 1 0%; padding: 12px 20px; border-radius: 50px; border: 1.5px solid rgba(90, 110, 138, 0.28); background: transparent; color: rgb(74, 100, 128); font-size: 0.88rem; font-weight: 700; cursor: pointer; font-family: inherit; display: flex; align-items: center; justify-content: center; gap: 7px; transition: 0.2s; }

.pmf-kitchen-btn:hover { background: rgba(90, 110, 138, 0.07); border-color: rgb(74, 100, 128); }

.pmf-save-confirm { margin-top: 14px; background: rgb(255, 255, 255); border-radius: 12px; padding: 13px 16px; font-size: 0.84rem; color: rgb(58, 90, 62); font-weight: 500; display: flex; align-items: center; gap: 8px; }

.travel-mood-card::before { background: rgb(255, 255, 255); }

.travel-food-card::before { background: rgb(255, 255, 255); }

.travel-move-card::before { background: rgb(255, 255, 255); }

.memory-mood-card::before { background: rgb(255, 255, 255); }

.memory-food-card::before { background: rgb(255, 255, 255); }

.memory-planner-card::before { background: rgb(255, 255, 255); }

.memory-prompt-card::before { background: rgb(255, 255, 255); }

.energy-mood-card::before { background: rgb(255, 255, 255); }

.energy-food-card::before { background: rgb(255, 255, 255); }

.energy-planner-card::before { background: rgb(255, 255, 255); }

.energy-prompt-card::before { background: rgb(255, 255, 255); }

.active-mood-card::before { background: rgb(255, 255, 255); }

.active-food-card::before { background: rgb(255, 255, 255); }

.active-planner-card::before { background: rgb(255, 255, 255); }

.active-prompt-card::before { background: rgb(255, 255, 255); }

.pmf-quiz-overlay { display: none; position: fixed; inset: 0px; z-index: 99999; background: rgba(34, 45, 52, 0.48); backdrop-filter: blur(8px); align-items: center; justify-content: center; padding: 18px; }

.pmf-quiz-overlay.open { display: flex; }

.pmf-quiz-modal { background: rgb(255, 255, 255); border-radius: 28px; max-width: 620px; width: 100%; max-height: 88vh; overflow: auto; box-shadow: rgba(20, 30, 40, 0.24) 0px 30px 90px; border: 1px solid rgba(90, 110, 138, 0.15); }

.pmf-quiz-head { padding: 26px 28px 18px; border-bottom: 1px solid rgba(90, 110, 138, 0.14); display: flex; gap: 14px; align-items: flex-start; }

.pmf-quiz-icon { width: 50px; height: 50px; border-radius: 16px; background: rgb(255, 255, 255); display: flex; align-items: center; justify-content: center; font-size: 1.55rem; flex-shrink: 0; }

.pmf-quiz-title { font-family: Georgia, serif; font-size: 1.55rem; color: rgb(45, 61, 78); margin: 0px 34px 4px 0px; line-height: 1.2; }

.pmf-quiz-sub { font-size: 0.88rem; color: rgb(107, 119, 132); line-height: 1.55; margin: 0px; }

.pmf-quiz-close { margin-left: auto; width: 34px; height: 34px; border-radius: 50%; border: 1px solid rgba(90, 110, 138, 0.18); background: var(--hu-white-mist); color: rgb(90, 110, 138); cursor: pointer; font-weight: 800; }

.pmf-quiz-body { padding: 24px 28px 28px; }

.pmf-quiz-progress { height: 6px; background: rgb(238, 242, 246); border-radius: 999px; overflow: hidden; margin-bottom: 18px; }

.pmf-quiz-progress-fill { height: 100%; background: rgb(255, 255, 255); border-radius: 999px; transition: width 0.25s; }

.pmf-quiz-step-label { font-size: 0.72rem; letter-spacing: 0.12em; text-transform: uppercase; color: rgb(122, 150, 176); font-weight: 800; margin-bottom: 8px; }

.pmf-quiz-question { font-family: Georgia, serif; font-size: 1.28rem; color: rgb(45, 61, 78); margin-bottom: 16px; line-height: 1.3; }

.pmf-quiz-options { display: flex; flex-wrap: wrap; gap: 9px; }

.pmf-quiz-option { border: 1.5px solid rgba(90, 110, 138, 0.2); background: var(--hu-white-mist); color: rgb(45, 61, 78); border-radius: 999px; padding: 10px 16px; font: 700 0.86rem system-ui, -apple-system, sans-serif; cursor: pointer; transition: 0.2s; }

.pmf-quiz-option:hover, .pmf-quiz-option.selected { background: rgb(74, 100, 128); color: rgb(255, 255, 255); border-color: rgb(74, 100, 128); transform: translateY(-1px); }

.pmf-quiz-nav { display: flex; justify-content: space-between; gap: 10px; margin-top: 22px; }

.pmf-quiz-back, .pmf-quiz-next { border-radius: 999px; padding: 11px 22px; font-weight: 800; font-family: inherit; cursor: pointer; }

.pmf-quiz-back { border: 1.5px solid rgba(90, 110, 138, 0.25); background: transparent; color: rgb(90, 110, 138); }

.pmf-quiz-next { border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; background: rgb(255, 255, 255); color: rgb(255, 255, 255); }

.pmf-result-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin-top: 8px; }

.pmf-result-item { background: var(--hu-white-mist); border: 1px solid rgba(90, 110, 138, 0.14); border-radius: 16px; padding: 13px 14px; }

.pmf-result-item small { display: block; font-size: 0.68rem; text-transform: uppercase; letter-spacing: 0.08em; font-weight: 800; color: rgb(122, 150, 176); margin-bottom: 4px; }

.pmf-result-item strong { font-size: 0.9rem; color: rgb(45, 61, 78); line-height: 1.35; }

@media (max-width: 620px) {
  .pmf-result-grid { grid-template-columns: 1fr; }
  .pmf-quiz-head { padding: 22px 20px 16px; }
  .pmf-quiz-body { padding: 20px; }
  .pmf-quiz-title { font-size: 1.35rem; }
}

@media (max-width: 760px) {
  .pmf-plan-grid { grid-template-columns: 1fr; }
  .pmf-week-grid { grid-template-columns: repeat(4, 1fr); }
  .pmf-plan-header { flex-direction: column; gap: 14px; }
  .pmf-plan-title { font-size: 1.4rem; }
  .pmf-glass-grid { grid-template-columns: repeat(4, 1fr); }
}